A few years ago, a 52 year old Tarahumara Indian from the Copper Canyon region of Mexico named Ciraldo Chacarito was among the top finishers in a 200 mile race.
He competed against the worlds best young endurance runners who had daily access to the latest training facilities, leading trainers and scientifically designed running equipment.
Ciraldo just showed up for the race.
He had not prepared and was not conditioned for it.
Ciraldo wore hand made sandals and all he attributed his energy and stamina to was a food his people had been eating for 800 years previously.
He ate it before and during the race.
It was Chia. And it worked because Chia contains insane amounts of OMEGA 3 fatty acids.
I don’t know about you, but I love a good hamburger on the BBQ.
We need to understand that virtually all unhealthy eating is NOT motivated by anything we’re consciously aware of. Instead, it is the result of “self-sabotaging” thoughts, beliefs, and attitudes that may be lurking just below our conscious awareness.
Are you eating at least 25 grams of fiber a day?
products to “hide” the sugars used in their products.
vanish? What if it were that easy? Would you be ready and willing to make that change, if you knew it were possible?
that have special combinations of vitamins and minerals that burn fat without caffeine and stimulants, YES, they work. If you mean something that tears your system down for an outward benefit, NO.

