Archive for the ‘Recipes’ Category

1. Healthy burger recipes

   Written by Mike L. Gallagher | Date: June 26, 2009 8:48 am | Permalink | Category: Nutrition, Recipes

   I don’t know about you, but I love a good hamburger on the BBQ. I love them so much that I need to be careful of the ingredients I use or I have a tough time staying lean. I’ve come up with a really healthy, delicious burger recipe that you’ve got to try – it’s [...]

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2. Vegetarian tacos: You’ll love this low fat recipe!

   Written by Mike L. Gallagher | Date: April 24, 2009 10:22 am | Permalink | Category: Recipes

   I just came up with a great new recipe that I think you might really enjoy. My sister was visiting us from out of town and I wanted to have her over for dinner. My kids requested tacos, and I usually use extra lean ground turkey, but my sister is a vegetarian and so I [...]

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