Many people have a problem with loose skin and double c
hins, these exercises will help tone and liftthe chin area and help bring back that youthful look.
A great exercise it to sit upright, tilt your head back looking at the ceiling, while keeping your lips closed and then start a chewing movement. You will feel the muscles working in your neck and throat area – and will be truly amazed at the results. Repeat 20 times.

