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Exercise to lose the double chin

Written by Mike L. Gallagher | Date: April 20, 2009 9:06 pm | Permalink | Category: Exercise

Many people have a problem with loose skin and double cDouble chin exercisehins, these exercises will help tone and liftthe chin area and help bring back that youthful look.

A great exercise it to sit upright, tilt your head back looking at the ceiling, while keeping your lips closed and then start a chewing movement. You will feel the muscles working in your neck and throat area – and will be truly amazed at the results. Repeat 20 times.

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