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  1. Body Types and Weight Loss

    Written by Mike L. Gallagher | Date: March 9, 2009 7:16 am | Permalink | Category: Nutrition

    There are three different types of human body in the world and they are known as “somatotypes”. The three different somatotypes are: ectomorphs, endomorphs, and mesomorphs.
    Ectomorphs – These people have a short upper torso with long arms and legs sticking out from it. Their shoulders and chest are typically narrow and have a long and [...]

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