Slim Dynamics BLOG
Weight loss, diet pills reviews and living a healthy life.
  1. Acai Berry – rated #1 superfood

    Written by Mike L. Gallagher | Date: August 10, 2009 10:04 pm | Permalink | Category: Acai Berry, Diet, Nutrition

    You have most likely heard a lot about acai berries lately. They are being talked up all over the place as a superfood that is going to be the cure to all sorts of ills. But if you are smart, you want to know a little more about anything you are going to ingest. So, [...]

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  2. Which breakfast is healthier? Nutrition IQ quiz

    Written by Mike L. Gallagher | Date: May 13, 2009 5:42 pm | Permalink | Category: Nutrition

    I have a little nutrition IQ test for you today. See if you can guess correctly which breakfast is healthier below.
    Breakfast option #1:
    -Special K cereal with low-fat soy milk
    -Glass of Orange juice
    -Half of a wheat bagel
    Breakfast option #2:
    -Half of a grapefruit
    -Whole eggs scrambled with vegetables & organic grass-fed cheese, topped with avocado slices and [...]

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