Slim Dynamics BLOG
Weight loss, diet pills reviews and living a healthy life.
  1. 5 Ways to Calories 500 – Quick tips for getting fit – #7

    Written by Mike L. Gallagher | Date: March 31, 2009 1:05 pm | Permalink | Category: Quick tips for getting fit

    Eat 2 Kellogg’s Nutri-Grain bars instead of 2 Kellogg’s Pop-Tarts. Fix 1 cup of turkey chili with beans rather than regular chili with no beans. Snack on 2 ounces of oven-baked potato chips instead of regular potato chips Replace 1 large flour tortilla with 1 six-inch corn tortilla.

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  2. How to stop snacking at work?

    Written by Mike L. Gallagher | Date: March 20, 2009 6:56 am | Permalink | Category: Lifestyle, Nutrition

    We have all been there, you turn up to work full of good intentions for the day. You promise yourself you will not give in to temptation and not a single sugary treat will pass through your lips. Snacking at work is not even an option today. It’s all going well so far you think [...]

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