Slim Dynamics BLOG
Weight loss, diet pills reviews and living a healthy life.
  1. Green tea: help regulate blood sugar and lowers blood pressure

    Written by Mike L. Gallagher | Date: May 6, 2009 8:44 am | Permalink | Category: Nutrition

    We’ve already heard a gajillion times about the numerous benefits of green tea, but did you know that these teas also have many health benefits that aren’t talked about as often: 1. chammomile tea 2. hibiscus tea (common in most “herbal teas”) *Chammomile* In fact, I just read a study the other day that indicated [...]

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  2. How much sugar do you consume a day?

    Written by Mike L. Gallagher | Date: April 26, 2009 6:35 am | Permalink | Category: Nutrition

    I bet it’s more than you think, and it could be preventing you from achieving the best possible  results, quickly. There are two main problems with consuming too much sugar: it adds up quickly, and it contains very little nutritional value. People who replace nutritionally-rich carbohydrates (fruits, vegetables, natural starchy carbs, etc.) with refined sugar [...]

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