Can I still eat out if I’m dieting? Of course you can! You might not want to eat out every night, especially in the beginning as you reestablish your nutritional foundation, but the occasional restaurant meal does not have to derail your progress. In fact, feasting on well-prepared protein options can enhance your commitment when [...]

How many meals in your daily and weekly eating routine get served by someone else? When you go to a restaurant you are clearly being served by someone else.When you got to dinner parties you most likely aren’t serving yourself. In some cases you might not even be the person who serves the food in [...]

UniqueHoodia™ – The purest, most potent hoodia gordonii available By now you are probably aware of what to look for when buying Hoodia. However, to give you a brief reminder here are the three main things to look out for; genuine South African Hoodia Gordonii as this is the only type proven to work, a [...]